Go Back
–+ servings

Tuscan Salmon with Parmesan Cream Sauce

A rich and creamy Tuscan-inspired salmon dish featuring a luscious Parmesan sauce, sun-dried tomatoes, and spinach.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Salmon
  • 4 fillets salmon skinless
Vegetables
  • 2 cups fresh spinach washed
  • 1/2 cup sun-dried tomatoes chopped
Sauce
  • 1 cup heavy cream
  • 1/2 cup Parmesan cheese grated
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salmon
  1. Season the salmon fillets with salt and pepper on both sides.
  2. In a skillet, heat olive oil over medium heat. Add the salmon fillets and cook for 4-5 minutes on each side until cooked through and golden brown.
Make the Sauce
  1. In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
  2. Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese until melted and smooth.
  3. Add the chopped sun-dried tomatoes and spinach, cooking until the spinach wilts.
  4. Stir in Italian seasoning and adjust salt and pepper to taste.
Combine and Serve
  1. Return the cooked salmon to the skillet, spooning the sauce over the top.
  2. Serve immediately, garnished with extra Parmesan if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 35gFat: 32gSaturated Fat: 15gFiber: 1gSugar: 2g

Notes

Serve with a side of pasta or crusty bread to soak up the delicious sauce.

Tried this recipe?

Let us know how it was!