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–+ servings

Spinach and Feta Quesadillas

Delicious quesadillas filled with fresh spinach and tangy feta cheese, perfect for a quick meal or snack.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: main, Snack
Cuisine: Mediterranean, Mexican
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Filling
  • 2 cups fresh spinach washed and chopped
  • 1 cup feta cheese crumbled
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil for sautéing
  • 1 clove garlic minced
  • 1/2 teaspoon black pepper to taste
  • 1/2 teaspoon salt to taste
Quesadilla
  • 8 large flour tortillas
  • 1 cup sour cream for serving
  • 1 cup salsa for serving

Method
 

Prepare the Filling
  1. Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  2. Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
  3. Remove from heat and stir in crumbled feta cheese, shredded mozzarella, salt, and pepper.
Assemble and Cook Quesadillas
  1. Place a tortilla in the skillet over medium heat. Spoon a portion of the spinach and feta filling onto one half of the tortilla.
  2. Fold the tortilla over to cover the filling and cook for 2-3 minutes until golden brown.
  3. Flip the quesadilla and cook for another 2-3 minutes until the other side is golden and the cheese is melted.
  4. Remove from skillet and repeat with remaining tortillas and filling.
Serve
  1. Cut the quesadillas into wedges and serve warm with sour cream and salsa.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 12gFat: 18gSaturated Fat: 8gFiber: 3gSugar: 2g

Notes

Feel free to add other vegetables or spices to the filling for extra flavor.

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