Ingredients
Equipment
Method
Cooking Instructions
- Preheat the oven.
- Prepare the casserole dish with olive oil or cooking spray.
- In a skillet, cook the Italian sausage until browned.
- Add the onions, bell peppers, spinach, and garlic to the skillet and sauté until softened.
- In a large bowl, whisk together the eggs, milk, Italian seasoning, salt, and black pepper.
- Layer the sausage-vegetable mixture in the casserole dish.
- Pour the egg mixture over the layers.
- Add dollops of ricotta cheese on top and sprinkle with grated Parmesan.
- Cover and refrigerate overnight.
- Bake in the morning until set and golden.
Nutrition
Notes
This casserole is perfect for meal prep and can be customized with different meats and veggies.
