Go Back
–+ servings
Mediterranean Lemon Chicken Soup: Quick Comfort in a Bowl

Mediterranean Lemon Chicken Soup: Quick Comfort in a Bowl

Mediterranean Lemon Chicken Soup: Quick Comfort in a Bowl is a comforting dish combining tender chicken, fresh vegetables, and zesty lemon juices for a hearty meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

  • 2 tablespoons olive oil
  • 2 pieces shallots
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1 cup zucchini
  • 1 teaspoon thyme
  • 2 cups cooked chicken
  • 4 cups chicken broth
  • 1 tablespoon lemon juice
  • 2 cups cauliflower rice
  • to taste black pepper
  • 1 pieces lemon wedges
  • to taste thyme leaves

Equipment

  • Pot
  • bowl
  • whisk

Method
 

  1. In a pot, heat olive oil over medium heat. Add shallots and garlic, sauté until tender.
  2. Add salt, zucchini, thyme, cooked chicken, and chicken broth. Bring to a simmer.
  3. In a separate bowl, whisk together egg yolks and lemon juice. Slowly add a ladle of the hot broth to temper the egg mixture.
  4. Stir the tempered egg mixture back into the soup. Add cauliflower rice and cook for a few more minutes.
  5. Season with black pepper to taste.
  6. Serve hot, garnished with lemon wedges and thyme leaves.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 39gFat: 15g

Notes

This recipe allows for ingredient substitutions, such as using different proteins or adding vegetables like spinach or kale. Adjust the lemon juice for a tangier soup.

Tried this recipe?

Let us know how it was!