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–+ servings

Hot Honey Chicken Bowl

Experience a symphony of flavors with this Hot Honey Chicken Bowl! Tender, seared chicken is drizzled with a sweet and spicy honey glaze, complemented by colorful veggies over a bed of rice or quinoa.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts Provides the protein base for the bowl.
  • 1/2 cup hot honey Adds a sweet and spicy glaze that elevates the dish.
  • 4 cloves fresh garlic, minced Enhances flavor and aroma with each bite.
  • 2 tbsp olive oil Used for searing the chicken to golden perfection.
  • to taste salt and pepper Essential seasonings that bring out the natural flavors.
  • 2 cups cooked rice or quinoa Serves as the hearty base of the bowl.
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas) Adds freshness and color to the dish.
  • 1/4 cup low-sodium soy sauce Balances sweetness with savory notes in the glaze.
  • 2 tbsp fresh lime juice Brightens up the overall flavor profile of the dish.

Method
 

  1. Gather Your Ingredients: Start by assembling all necessary ingredients on your kitchen counter. This makes it easier to stay organized while cooking. Chop your colorful vegetables into bite-sized pieces for even cooking and easy eating.
  2. Prepare the Chicken: Pat the chicken breasts dry using paper towels, which helps achieve a nice sear. Season both sides generously with salt and pepper, ensuring that each bite is flavorful.
  3. Sear the Chicken: Heat olive oil in a large skillet over medium-high heat until shimmering but not smoking. Carefully place the seasoned chicken breasts in the skillet and sear them for about 5-6 minutes on each side until they are golden brown and fully cooked through.
  4. Make the Glaze: In a small mixing bowl, whisk together hot honey, soy sauce, and fresh lime juice until well combined. Pour this mixture into the skillet with the chicken during the last few minutes of cooking to create a luscious glaze.
  5. Add Vegetables: Toss in your chopped mixed vegetables during those final minutes of cooking so they become tender yet still crisp. Stir occasionally to ensure an even cook.
  6. Serve Your Dish: Once everything is perfectly cooked, serve the glazed chicken over a bed of rice or quinoa. Drizzle any remaining sauce over top and enjoy your vibrant Hot Honey Chicken Bowl immediately!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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