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–+ servings

High-Protein Shrimp Stir Fry with Noodles

A delicious and nutritious shrimp stir fry packed with protein and colorful vegetables, served over noodles.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Shrimp and Noodles
  • 1 lb large shrimp peeled and deveined
  • 8 oz rice noodles or any preferred noodles
Vegetables
  • 1 cup bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 medium carrot julienned
Sauce
  • 3 tbsp soy sauce low sodium
  • 1 tbsp sesame oil
  • 1 tbsp ginger freshly grated
  • 2 cloves garlic minced
  • 1 tbsp cornstarch mixed with 2 tbsp water
Garnish
  • 2 tbsp green onions sliced
  • 1 tbsp sesame seeds toasted

Method
 

Prepare the Noodles
  1. Cook the rice noodles according to package instructions. Drain and set aside.
Cook the Shrimp
  1. Heat a wok over medium-high heat and add sesame oil. Add the shrimp and cook until pink, about 3-4 minutes. Remove and set aside.
Stir-Fry Vegetables
  1. In the same wok, add bell pepper, broccoli, snap peas, and carrot. Stir-fry for about 5-7 minutes until tender-crisp.
Combine and Sauce
  1. Return the shrimp to the wok, add the cooked noodles, soy sauce, ginger, garlic, and cornstarch mixture. Stir well to combine and cook for another 2-3 minutes.
Serve
  1. Garnish with green onions and sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1gFiber: 4gSugar: 3g

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

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