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Fresh Hearts of Palm Salad with Citrus and Avocado Delight

Fresh Hearts of Palm Salad with Citrus and Avocado Delight

This Fresh Hearts of Palm Salad with Citrus and Avocado Delight combines vibrant flavors and textures for an unforgettable dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 can Canned Hearts of Palm
  • 2 medium Oranges supremed and segmented
  • 1 medium English Cucumber thinly sliced
  • 4 medium Radishes cut into matchsticks
  • 1 small Shallot thinly sliced
  • 3 cups Arugula
  • 1 large Haas Avocado diced
  • ¼ cup Grated Parmesan Cheese
  • ¼ cup Lemon Vinaigrette

Equipment

  • large bowl

Method
 

  1. Drain and slice the canned hearts of palm.
  2. Supreme the oranges and segment them.
  3. Cut the English cucumber into thin slices.
  4. Cut the radishes into matchsticks.
  5. Thinly slice the shallots.
  6. In a large bowl, combine hearts of palm, oranges, cucumber, radishes, shallots, and arugula.
  7. Add the diced avocado, grated Parmesan cheese, and drizzle with lemon vinaigrette.
  8. Toss gently to combine and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 4gFat: 18g

Notes

For added flavor, try swapping the hearts of palm for artichoke hearts or different citrus varieties like grapefruit. Adding nuts or fresh herbs can elevate the dish even more.

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