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Fresh Hearts of Palm Salad with Citrus and Avocado Delight

Fresh Hearts of Palm Salad with Citrus and Avocado Delight

This Fresh Hearts of Palm Salad with Citrus and Avocado Delight is a vibrant, refreshing dish perfect for any occasion.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

  • 1 can Canned Hearts of Palm
  • 2 medium Oranges supreme and cut into segments
  • 1 medium English Cucumber sliced into thin rounds
  • 4 medium Radishes cut into matchsticks
  • 1 small Shallots thinly sliced
  • 3 cups Arugula
  • 1 large Haas Avocado cut into bite-sized pieces
  • ¼ cup Grated Parmesan Cheese
  • ¼ cup Lemon Vinaigrette

Equipment

  • large bowl

Method
 

  1. Open the can of hearts of palm and drain; slice them into bite-sized pieces.
  2. Supreme the oranges to remove the peel and membranes, and cut into small segments.
  3. Slice the English cucumber into thin rounds.
  4. Cut the radishes into matchsticks.
  5. Thinly slice the shallots.
  6. In a large bowl, combine the arugula, hearts of palm, oranges, cucumber, radishes, shallots, and avocado.
  7. Sprinkle the grated Parmesan cheese over the salad.
  8. Drizzle the lemon vinaigrette over the salad and toss gently to combine.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 4gFat: 18g

Notes

For a different texture, consider swapping hearts of palm for chickpeas or adding cherry tomatoes. Store leftovers in an airtight container for up to a day, and avoid adding vinaigrette until serving to keep ingredients fresh.

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