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–+ servings
Creamy Edamame Hummus with Fresh Basil Ready in 5 Minutes

Creamy Edamame Hummus with Fresh Basil

This Creamy Edamame Hummus with Fresh Basil is ready in 5 minutes and is perfect for any occasion.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup shelled edamame
  • 1 cup chickpeas
  • 2 cloves garlic
  • 1 cup fresh basil
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 1/4 teaspoon freshly cracked pepper
  • 2 tablespoons extra virgin olive oil
  • 1 pack pita bread or chips

Equipment

  • food processor

Method
 

  1. Combine shelled edamame, chickpeas, garlic, fresh basil, lemon juice, sea salt, freshly cracked pepper, and extra virgin olive oil in a food processor.
  2. Blend until smooth, adjusting seasoning to taste.
  3. Serve with pita bread, chips, or fresh veggies.

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 20gProtein: 8gFat: 7g

Notes

This recipe is versatile; feel free to customize with different herbs or add tahini for a creamier texture.

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