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–+ servings

Chicken Sweet Potato Bowl

A nutritious and delicious high-protein meal featuring tender chicken and sweet potatoes, perfect for meal prep or a quick dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 1 pound boneless, skinless chicken breasts cut into bite-sized pieces
Sweet Potatoes
  • 2 medium sweet potatoes peeled and diced
Vegetables
  • 1 cup broccoli florets
Olive Oil
  • 2 tablespoons olive oil
Spices
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Garnish
  • 1/4 cup fresh parsley chopped

Method
 

Prepare Sweet Potatoes
  1. Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, salt, and pepper. Spread them on a baking sheet.
  2. Roast in the oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
Cook Chicken
  1. While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a skillet over medium heat.
  2. Add the chicken pieces and season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.
Add Vegetables
  1. Add the broccoli florets to the skillet with the chicken and cook for an additional 3-5 minutes until the broccoli is tender.
Assemble Bowls
  1. Divide the roasted sweet potatoes and chicken mixture among four bowls. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 12gSaturated Fat: 2gFiber: 6gSugar: 5g

Notes

Feel free to customize the vegetables based on your preference or what you have on hand.

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